The new years is about to begin, It's time to get self-aware about what really needs fixing
Wu taijiquan - Jian (sword) form
In T'ai Chi Ch'uan, exercising with a sword has developed into an important art. In accordance with the principles of T'ai Chi Ch'uan, the sword practice is an exercise for good health and meditation in motion as well. It promotes the development and the application of the inner energy ch'i.